Our mission is to enable every human being on this planet to practice yoga.

Make a Difference


MrYoga.com was founded to make a difference in the world by educating people about lifestyle choices that affect physical and personal development, wellness and environmental responsibility.  We began as a lifestyle Media Company with a vision that given a choice…

Zen Meditation

by Mr Yoga

Meditation, Chi Kung and Yoga are best learned from a teacher in a class situation, but videos or books can help. All are relatively inexpensive, and once you learn proper techniques, ten square feet of quiet space is all you need to practice at home, in a park, or even on the beach.

The Eight Limbs of Yoga

by Mr. Yoga

The Yoga Sutras, also known as, “The Eight Limbs (Ashtanga) of Raja (King) Yoga,” was the first fully developed and recorded system of yoga. Created by Patanjali around 400 CE, this system influences much of the yoga that is practiced today.